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ITALIAN CATEGORY I YELLOW PUMPKIN (SALE BY WEIGHT) Pumpkin is a typical autumn vegetable. In addition to the various uses in the kitchen, it stands out for its many properties and very few calories. In the kitchen, pumpkin lends itself to multiple preparations and recipes both sweet and savory and is perfect for mustards and jams. Useful for those who follow a low-calorie diet, it boasts innumerable properties including diuretic and purifying. It should be eaten cooked and practically everything is eaten, even the flowers and seeds, excellent salted and toasted.